Instead of … Try thinking…
– I’m not good at this – What am I missing?
– I’m awesome at this – I’m on the right track
– I give up! – I’ll use a different strategy
– This is too hard – This may take some time & effort
– I can’t do math – I’m going to train my brain in math
– I made a mistake – Mistakes help me improve
– Its’ good enough – Is this really my best work?
– They don’t like me – I don’t need anyone’s approval
– I’m too impulsive – I’m very spontaneous
Tags: reframing