Question:  What is the best treatment for ADHD?
Answer: The best treatment for ADHD is a multimodal one which addresses every aspect of the struggle. This may include pursuing multiple actions such as pharmacological treatment, educational interventions, behavioral programs, and psychological therapy. The wellness of the whole self must be addressed: mind, body, and spirit. The best place to start is to make sure the basics are covered: enough sleep, plenty of exercise, good nutrition, a sense of gratitude, and a good support system. Independently, no one of these is likely to lead to significant change but employed collectively, they’ll bring significant improvement.