“Sometimes you just need to let things go”

There’s all sorts of things we hold on to: physical things, thoughts, patterns, beliefs, people. Letting go can be difficult, even painful. You can make letting go easier by creating a new framework and asking yourself some powerful questions. Listen and learn how.

Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.

And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂