“ When you forgive you don’t change the past, you change the future”

There are emotions and behaviors that can harm relationships; resentment is one of them. This relationship poison can grow quickly if left unnoticed and not resolved. While it might be inevitable, it does not have to be unmanageable. You always have the choice to release it.

Have you already subscribed to my podcast? If not, I’m encouraging you to do that today. I wouldn’t want you to miss an episode.

And, if you’re feeling extra loving, please share it and leave a review; it makes it easier to find. We can all benefit from a little nudge to start making small shifts towards increased health and happiness 🙂